Getting Healthy for Baby

Per my calculations when my baby is 20,  I will be 60 years old. Yikes!   Since both high blood pressure and diabetes run in my immediate family it was time for a doctors visit.  First the good news,  I was not diagnosed with  high blood pressure.  Yay!  Bad news I was  pre-diabetic and over weight which is no bueno.

Scary , when it comes to diabetes, the stats are quite alarming.  In the US, 10.9 million people or 26.9% currently suffer from diabetes in the year 2010.  With more time now passed, those rates would be even higher as obesity is still on the rise.

In addition to those who are impacted by diabetes, another 35% of US adults aged 20 years or older suffered from pre-diabetes as well. So, given enough time, they may also be added to the prevalence rate above.

Furthermore, diabetes right now is the primary cause of other numerous health problems such as kidney failure, lower limb amputations, as well as blindness.  Those who suffer from diabetes are also at an increased risk of heart disease and stroke, so add those to the list of reasons why you need to take action to prevent this devastating condition.

Why The Connection?

So why is being overweight such a direct link to diabetes? The primary reason why obesity can set you up to suffer from this health problem is because as you gain more and more weight, you’re going to experience a reduced level of insulin sensitivity. This means your body is less responsive to insulin that is secreted by the pancreas, which is at the heart of the diabetes condition.

Furthermore, those who are overweight also tend to be consuming a diet that’s rich in simple sugars, which also places a high burden on the pancreas to release enough insulin to control it.

Over time, these two issues working together are what lead to diabetes.

Getting healthy for baby.

So what did I do?   First,  I started  taking action with a diet plan.  Reduced all the excess sugars and eating a calorie reduced diet. If your looking for a Miracle Pill don't waste your time and money.   If you need help though consider a fat loss support supplement such as Raspberry ketone .   

What are Raspberry Ketones?

With its unique fat burning potential only coming to light fairly recently , with TV's favorite health specialist

Dr. OZ bringing the hidden powers of raspberry ketones to the general republic's attention. 

The most exciting discovery of all has been that the keone compound raised the levels of adiponectin in the body.  Adiponectin is a protein hormone that is directly responsible for controlling the metabolism, regulation

of glucose, helps to lower blood pressure and lower levels of body fat.

So, thanks to  ketone balance duo , I feel great and  I am 40 lbs lighter in only two months and a normal A1C test, (A1C. The A1C test measures your average blood glucose for the past 2 to 3 months. The advantages of being diagnosed this way are that you don't have to fast or drink anything.

• Diabetes is diagnosed at an A1C of greater than or equal to 6.5%)

In addition to that, I also look for little ways to be more active on a day to day basis.  Remember that even moderate amounts of physical activity add up, so don’t think you aren’t making progress if you choose to go for a 10 minute walk.   Take action now so you can have a healthier tomorrow.   It really is worth it, get healthy in 2014 .

TAKE ACTION NOW !